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Accelerating Your BJJ with the Conscious Competency Model
Accelerating Your BJJ with the Conscious…
Accelerating Your BJJ with the Conscious Competency Model
The conscious competence learning model is a great way to approach learning any skill, including Brazilian jiu-jitsu (BJJ). This model is based on four stages that a learner progresses through as they gain mastery over a skill or subject. By understanding these stages and where you are within them, you can apply the model to your Brazilian jiu-jitsu training to ensure you are learning effectively and efficiently.