Ep. 8 - 12-Week Reset Program Pt. 3 - Supplement Plan
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In this episode, we cover the supplements portion of the 12-week fitness and weight loss reset program, which is part three of the series. Please check out parts 1 and 2 if you haven't already. While supplements are completely optional for weight loss and muscle gains, for some people they work really well. I have found, especially for endurance and energy, quite a few that have been effective for me. I am also introducing some new ones that I haven't tried before to see what type of results I get.
Ep. 8 - 12-Week Reset Program Pt. 3 - Supplement Plan
Ep. 8 - 12-Week Reset Program Pt. 3 …
Ep. 8 - 12-Week Reset Program Pt. 3 - Supplement Plan
In this episode, we cover the supplements portion of the 12-week fitness and weight loss reset program, which is part three of the series. Please check out parts 1 and 2 if you haven't already. While supplements are completely optional for weight loss and muscle gains, for some people they work really well. I have found, especially for endurance and energy, quite a few that have been effective for me. I am also introducing some new ones that I haven't tried before to see what type of results I get.