In this episode, we discuss New Year's resolutions, and what that means for people who are looking to get into martial arts or combat sports for health benefits at the start of the new year. The number one thing we want to look at is how to convert the new year, new you mentality into a disciplined approach to martial arts to keep you going when the fad of the resolution wears off.
Ep. 5 - New Year, Who Dis?
Ep. 5 - New Year, Who Dis?
Ep. 5 - New Year, Who Dis?
In this episode, we discuss New Year's resolutions, and what that means for people who are looking to get into martial arts or combat sports for health benefits at the start of the new year. The number one thing we want to look at is how to convert the new year, new you mentality into a disciplined approach to martial arts to keep you going when the fad of the resolution wears off.